Brinjal Curry
Brinjal curry is loaded with nutrients and antioxidants that improves digestion. It helps reduce LDL level, reduces blood sugar level. It Improves the digestive system and gut health. This vegetable has overall good health benefits.
Brinjal Curry
Brinjal curry is very delicious and it can be eaten with chapaties, rice, dal and kadhi and pickle.
Ingredients
- 2 pound Indian Brijal
- 1 no. Onion(small)
- 1 no Tomato
- 1/2 tsp Mustard seeds
- 1/2 tsp Cumin seeds
- 1 tsp Ginger garlic paste
- 1 tsp Red chili powder
- 1/2 tsp Turmeric powder
- 2 tsp Coriander powder
- 1 tsp Garam masala
- 1 tsp Salt (or adjust to taste)
- 1 cup Water
- 4 tbsp Canola oil
Instructions
- Take indian brinjal, wash, cut and put it in a bowl of water.
- Take onion and tomato and cut them.
- Take a pot, put it on medium high heat, add oil. Let the oil heat. Add mustard seeds and cumin seeds and let it sputter.
- Add onions to mustard and cumin seeds. Let the onion cook to soft and golden brown.
- Add ginger garlic paste, red chili powder, turmeric powder, corrinader powder, garam masala powder. Add little water so masala doesn't burn, and let it cook for a minute.
- Add cut tomato to masala and let it cook until it is soft.
- Add cut brinjals to cooked tomato and masala, mix it. Add water and salt. Cover and cook brinjal for 20 minutes.
