Zucchini Chicken Rolls
Zucchini is antioxidant rich vegetable, also has lots of nutrients. Zucchini chicken rolls are delicious gluten free dish. You can add shredded chicken, cheese and roll the zucchini strips and bake it in the oven for 30 minutes. Have zucchini rolls for lunch or dinner.
Zucchini Chicken Rolls
Zucchini chicken rolls are delicious gluten free dish. You can add shredded chicken, cheese and roll the zucchini strips and bake it in the oven for30 minutes.
Yield: 4 people
Calories: 150kcal
Cost: $15
Materials
- 5 no Zucchini
- 2 cups Bertolli sauce
- 1 no Chicken piece
- 1/4 cup Cheese
Instructions
- Take 5 zucchini, wash it with water and make strips.
- Take one chicken piece, wash with water and wipe with paper towel. Take one bowl, add tandoori masala, lactose free yogurt, milk and marinate for 30 minutes. Cook the marinated chicken and shred the chicken and keep it aside.
- Take 2 cups Bertolli sauce in a bowl.
- Take one plate, put 3 zucchini strips.
- Put shredded chicken on the zucchini strips and roll the zucchini into rolls.
- Take one baking dish, spray some oil to the dish. Add 1/2 cup Bertolli sauce and add cheese on the sauce.
- Put the prepared zucchini chicken roll in sauce dish.
- Put all the zucchini rolls and pour some sauce and some cheese on top of the rolls.
- Mean while preheat the oven at 375 degree Fahrenheit, Put the zucchini chicken rolls dish in the oven and bake it for 30 minutes.
- Baked zucchini chicken rolls are ready.
